Countdown To The End of 2007

As 2007 comes to a close, we’ll cover a countdown to the end of 2007.  We’ll discuss some holiday survival tips along with winding down from 2007 and ramping up to a great 2008!

Although food can be a big part of the holidays, it doesn’t have to be the main focus.  Enjoy good friends and family.  Take this time to express your appreciation for those loved ones in your life and business associates.  Holidays are a time to come together with your friends and family, to share laughter, to celebrate, to show your appreciation and give thanks.  Focus more on these holiday pleasures.  The important thing to remember is balance and moderation.  Balance and moderation in your consumption of food, gift-giving, and spending your time on the additional festivities and responsibilities of the holidays.

The treats of the holidays aren’t found in food….they are found in the people in your life and treasured traditions of the season.   Relax, enjoy the holidays, and remember what the season represents and is all about to you. 

Believe In Yourself,
Cathy

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This post was written by who has written 498 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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