Clutter Robs You Of Energy

Now that the holidays are over, it is a great time to assess your home.  Is there too much stuff?  Is the clutter robbing you of energy?  Are your closets and drawers overflowing or unorganized?  Excess clutter and an area that is unorganized can drain you of your energy.  You may not even realize the drain it has on you.  Straighten a drawer and see how it makes you feel.  You may not think it will make a difference in how you feel but it will!  I’ve found in my own home and in working with clients, it will make you feel much better and enjoy your home even more. 

Make a plan to clear out one area a week.  It doesn’t have to be an entire room.  Organize even one drawer at a time and move on to other areas in your home.  Create three separate areas for this project.  Label them “Garage Sale,” “Donate,” and “Throw Away.”  Put unused items into boxes for a garage sale.  Donate old clothes or other items to your favorite charity.  Throw out broken or items that no longer work.

You’ll enjoy a fantastic sense of accomplishment, more energy and feel more at home in your home.

Believe In Yourself,
Cathy


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This post was written by who has written 498 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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