See It To Believe It And GO FOR IT!

by Cathy on 14. Mar, 2008 in Motivation and Inspiration

“Formulate and stamp indelibly on our mind a mental picture of yourself as succeeding.  Hold this picture tenaciously.  Never permit it to fade.  Your mind will seek to develop the picture.”  -Norman Vincent Peale, Author

With any goal or dream you desire, visualize it in your head.  Do you want to lose weight?  See yourself weighing that weight.  Feel how it would feel to wear a different size clothes.  Believe that you can reach your weight loss goals because you can!  Yes, even if you haven’t lost weight for a long time or regained weight back, you can do it.  If you see it, you can be it.  All you have to do is go for it!  If you have a photo of yourself at a certain weight that you’d like to get back to, have it available and look at it regularly.  See yourself that way again. 

If it feels as though you can’t, I’m here to tell you that you can.  Take the first step to go for it.  I’ve helped many coaching clients do exactly that.  You can too.  You’re no different than anyone else that achieves their weight loss goals.  These’s nothing stopping you except your own limitations.  Through coaching, we can blast through those limitations and achieve your weight loss goals.

If you want it, see it.  If you see it, you can be it!  Go for it!

Believe In Yourself,
Cathy

Post Author

This post was written by Cathy who has written 497 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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