Frozen Pudding Pops

I enjoy the smooth, creamy pudding pops that I remember eating as a child.  This recipe gives you that same smooth, creamy, healthier version of that childhood comfort food.

FROZEN PUDDING POPS:

Serving size:  1 Pudding Pop

Ingredients:
2 cups of low-fat or skim milk
1 small box of instant pudding

Directions:
1.  Prepare pudding according to directions on package.
2.  Freeze in pop molds or spoon into small paper cups and insert popsicle sticks or plastic spoons.
3.  Place in freezer until solid.

Makes 8 servings

NUTRITIONAL INFORMATION (per Pudding Pop):
Calories:  39
Fat:  1 gram
Carbohydrates:  6 grams
Protein:  2 grams

Believe In Yourself,
Cathy

Post Author

This post was written by who has written 498 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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