All of us have troubles, problems, and challenges. When we use those adversities as lessons, we develop the art of truly living fully. Choose today to use your difficulties for your learning and personal growth. As you think of the things in your life that are challenging for you right now, ask yourself “What can [...]
Archive | April, 2008
Tiny Decisions…Good Choices…Your Success
by Cathy on 02. Apr, 2008 in Believe In Yourself!
As a rocket takes off into space, a tiny directional shift at the point of takeoff can mean a difference of hundreds of miles later in the flight. Our small choices can have huge consequences. Today, pay attention to the tiny decisions you make. Congratulate yourself for the small and big choices you make for [...]
Fad Diets Are Bad Diets
by Cathy on 01. Apr, 2008 in Weight Loss and Maintenance
April Fool’s Day seems like an excellent time to review fad diets! If you’re a professional dieter like I was before weight loss surgery, you tried every bizarre, weird, and downright ridiculous diet possible. All in the hopes of finding the magic diet that would work permanently. I had success with some of the diets, [...]
