“The pessimist sees difficult in every opportunity.
The optimist sees opportunity in every difficulty. ” ~Winston Churchill
Let’s use this quote for some empowering self-talk to say to yourself when faced with an emotional eating situation…..
The wls post-op considers unhealthy food choices available to them in an emotional eating situation.
The successful wls post-op achieves success and stays in control of their food choices in every emotional eating situation.
Give it a try!
Believe In Yourself,
Cathy, Certified Life Coach, Weight Loss Surgery Coach
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