We can let circumstances rule us, or we can take charge and rule our lives from within. ~Earl Nightingale
Have you ever thought of giving your power away to a cookie or bag of chips rather than keeping your resolve on your eating program? When I think of it in terms of a food choice is stronger than myself, it bothers me tremendously. Food choices are fleeting but you, your health and self-esteem are rock solid assets to protect.
Don’t allow any exterior situation or circumstance to rule you. Take charge! The next time a food choice is beconing you, choose you!
Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach
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