Be A Light Unto Yourself

Visualize that you are a beam of light. 
Shine and be an example for others. 
Live your fullest, best life. 
People will be drawn to your light.
Focus on people’s strengths rather than their weaknesses. 
Focus on what is good in your life rather than what is wrong. 
Be a problem-solver rather than dwell on problems. 
Identify solutions.
You can live a lifetime and, at the end of it, know more about other people than you know about yourself.
Know yourself, trust yourself, be true to yourself, and my favorite that I always end my posts with….Believe In Yourself!

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach

Post Author

This post was written by Cathy who has written 496 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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