See the WOWs in the Now!

by on 25. Jun, 2008 in Motivation and Inspiration

WOW Moments are the things that you could or could not do before you lost weight.  Some examples are sitting in an airline seat without the necessity of an extender, wearing an item of clothing that you haven’t worn in years, or crossing your legs.  As you develop healthy habits to replace the old habits that made you heavy, you’ll have many WOW Moments.  Acknowledge and enjoy all of your WOW Moments that happen all the time.  By living now, today, you’ll be aware of all sorts of WOWs that you deserve.

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach

Post Author

This post was written by who has written 498 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

One Response to “See the WOWs in the Now!”

  1. james w simmons 26. Jun, 2008 at 6:30 pm #

    Just reading your daily comments is a WOW moment for me knowing there is meaning in each message. Keep your spirit up and knowledge for us to reflect on.

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