Question To Start Your Day

by on 15. Jul, 2008 in Weight Loss and Maintenance

Ask yourself the question each morning when you begin your day….”What am I grateful for in my life today?” 

When you start your day from a place of gratitude your attitude will immediately shift to one of complete thanks for all you have in your life.  Are you grateful for all you have?  Are you waiting to lose weight to be grateful and live your life fully?  Do you feel your life is half empty rather than half full?  You get to choose the framework that you want to live from.  An attitude of gratitude will bring your closer to the success you are seeking.  “Are you grateful?  The answer to this question will set the tone for your day.

Believe In Yourself,
Cathy, Certified Life Coach, Weight Loss Surgery Coach

Post Author

This post was written by who has written 498 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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