Archive | July, 2008

Half Over?!

A good friend of mine pointed out that this year is half over!  Even though I know it is the beginning of July, half-way through the year, he reminded me to pause and reflect.  Wow, where did the time go?  It seems as though the holidays were a couple of years ago. Thus far this year, [...]

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How To Have A Longer Life

We all know that healthy habits are important and extend your life.   To have a true appreciation for the difference healthy habits make in your life, some statistics are listed below.  Want some motivation to make changes in your life – check out the approximate number of years that you can add to your life.  [...]

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