Pre-op, Krispy Kremes were my thing. I loved them. I am a bit embarrassed to admit that I could down an entire dozen easily in a day. I can’t believe it but it is true.
Now being more health conscious and incorporating healthy habits in my life, I am more respectful of what I eat. As we all know, Krispy Kremes are NOT a healthy choice……fat and sugar. That’s it.
Check this out……as if it couldn’t get worse:

Believe In Yourself,
Cathy, CLC
Certified Life Coach, Weight Loss Surgery Coach


I found your blog on google and read this great post on losing weight. I just added this site to my Google News Reader. I Look forward to reading more here in the future.