What have you lost?

Thanks to Bette B on ObesityHelp.com, I share this with you.  I think it is absolutely fantastic and gives us a real appreciation of the weight we’ve lost.  Many times we get caught up in “I’ve only lost ___ pounds” but this post puts that into perspective.

Bette, thanks for the inspiration!!

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony

Copyright 2005, Bette B. May not be reproduced with permission from the author. Please do not repost without proper acknowledgment.

Believe In Yourself,
Cathy, CLC
Certified Life Coach, Weight Loss Surgery Coach
Certified Back On Track Facilitator

Post Author

This post was written by Cathy who has written 497 posts on Lose Weight Find Life.

My name is Cathy Wilson. I am married and have two children. I am a PCC, Professional Certified Coach, a high-level accreditation from the International Coach Federation, and a CLC, Certified Life Coach. I have specialty training in addiction, back on track (to reach weight loss/maintenance goals or any other goals in your life), and group coaching. I am an instructor with Bariatric University and teach coach training. I had RNY Lap Gastric Bypass Surgery in 2001. I lost 147 pounds. The best part is whether I lost weight through my surgery, I not only lost my excess weight but found my life. Join me as your partner to lose weight and find YOUR life.

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