http://loseweightfindlife.com/2009/05/15/track-25-ways/ Mon, 24 May 2010 07:11:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://loseweightfindlife.com/2009/05/15/track-25-ways/comment-page-1/#comment-1073 Debbie Jacobs Wed, 24 Jun 2009 14:02:16 +0000 http://loseweightfindlife.com/?p=1387#comment-1073 I needed this today. I am 14 months post-op. I was only 3 pounds from my goal when I quit losing about 2 months ago and over those two months I have gained 4 pounds. To some that doesn't sound like a big deal, but for those of us who have struggled our whole life with weight issues, it's huge. I have been so depressed over it this past week. I know I am the only one who can turn it around. Thank you for your words of encouragement and guideance. I know I can get back on track, one meal at at time. It's all about choices. I have to make this work. I am terrified of going back to my old horrible habits. It consumes my every thought and emotion. I needed this today. I am 14 months post-op. I was only 3 pounds from my goal when I quit losing about 2 months ago and over those two months I have gained 4 pounds. To some that doesn’t sound like a big deal, but for those of us who have struggled our whole life with weight issues, it’s huge. I have been so depressed over it this past week. I know I am the only one who can turn it around. Thank you for your words of encouragement and guideance. I know I can get back on track, one meal at at time. It’s all about choices. I have to make this work. I am terrified of going back to my old horrible habits. It consumes my every thought and emotion.

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