Happy Mom’s Day weekend! Whether you are a mom, grandma, aunt, cousin, sister or whatever capacity you are….Happy Mom’s Day. You could be that person to a baby, grown adult “child” or a baby that walks on all fours and is furry to an aquarium of fish. You could even be a male that fulfills [...]
Archive | May, 2009
Vacation time!!
by Cathy on 07. May, 2009 in Weight Loss and Maintenance
It is almost vacation time! Are you planning your family vacation or some get-away time? Do you feel anxious about staying on track with your healthy regime of food choices and exercise? If so, now is the time to start planning for your trip or vacation. Planning in advance can make the difference in staying [...]
Carrot, Egg or Coffee?
by Cathy on 05. May, 2009 in Weight Loss and Maintenance
I’ve seen this story throughout the years. My reaction has been a variety of thinking how nice it is to hitting me like the commercial “I coulda had a V8″ realization. I saw this story again and wanted to share with you. Whether you’ve seen it before and it is a reminder to you at [...]
Spring Into Action!
by Cathy on 04. May, 2009 in Motivation and Inspiration
I love Spring. I love the transitional seasons of Spring and Fall. Spring represents new beginnings, a fresh start, growth of color and beauty. Nature comes alive bringing that feeling of new life into each of us. The change of season from Winter when it seems as though nothing is going on yet so much [...]
Beat Problems Instead of Beating You
by Cathy on 01. May, 2009 in Believe In Yourself!
I used to think of problems as something to stop me or stay stuck. Previously, problems were a pre-cursor to failure. Now, I like to view life’s problems as growth challenges rather than as obstacles. Problems as an opportunity to grow and have deeper insight into myself. Problems don’t pop up in your life to [...]
