Lose Weight Find Life

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.  So throw off the bowlines.  Sail away from the safe harbor.  Catch the trade winds in your sails.  Explore.  Dream.  Discover.” -Mark Twain

As you think over your life, what are the things you’ve done that you’re proud of?  Aren’t you glad that you did them than if you held back and didn’t? 

For the future, what are your dreams?  What are your hopes?  Don’t live with regrets…..go for what you want!  Boats aren’t meant to stay tied up at the dock.  They’re meant to sail.  Your life isn’t meant to be stagnant, tied with fears.  You’re meant to soar!

Go for it!  You can do it!!

Believe In Yourself,
Cathy

“We are what we repeatedly do.” -Aristotle

Are you happy with your food choices that you make repeatedly?  Are you happy with your plan for health and fitness?  If we are what we repeatedly do, make the choices that enhance your life and do them, do them again, do them again, again, again….repeatedly.

Believe In Yourself,
Cathy

“The happiness of most people we know is not ruined by great catastrophes or fatal errors, but by the repetition of slowly destructive little things.”  –Ernes Dimnet, 1866-1954 French Clergyman

Question:  What small habits are keeping you from the key to your own happiness?

Believe In Yourself,
Cathy

“A journey of a thousand miles begins with a single step.”   –Chinese proverb

Question:  What are you waiting for in taking that first single step to something you want?

Believe In Yourself,
Cathy