Celebrate Your Independence

As we celebrate our country’s independence tomorrow, celebrate your own.  From changing our lifestyle and our habits, we have changed our relationship with food.  Rather than being a slave and victim to food, we are now free and independent of the limitations of emotional eating.  You are free!!!  You are independent!! 

I look forward to celebrating Independence Day, our liberties, our freedom, and what it means personally to me.  I also look forward to celebrating my own personal Independence Day, my liberty from being a slave to food, my freedom from emotional eating, and what my life today means to me.  I encourage you to do the same.

Happy July 4th Independence Day.  Happy Your Own Personal Independence Day. 

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach