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Posted by in Exercise & Nutrition | 0 comments

My Favorite Things…

One of the wonderful things about supporting each other in achieving and maintaining our weight loss goals is sharing “discoveries” that are helpful to us.  Here’s a few items that I use that I like.  I don’t endorse or receive anything for recommending them.  Just the satisfaction of sharing with you and my clients.

*Sugar Free DaVinci Gourmet Syrups (

*Smartforme Chocolate Soy Crunchies (

*Power Crunch Bars ( – You can buy them elsewhere by Internet.  This is the site I get mine from.)

*Jack Link’s Beef Steak (

*Dessert Tabs (

*Fit 365 Protein Drink (I love the chocolate….mix with decaf coffee, some Carmel Sugar Free DaVinci Gourmet Syrup, blended with ice and a nutritional YUM!) (

*Walden Farms items, especially their salad dressings!  (

*No More Naked Popcorn flavorings (I put this on cottage cheese, vegetables, and anything I want for extra flavor.  Ranch is my favorite.)  (

What are some of your favorites??  I’d love new discoveries to help enhance my healthy lifestyle!!

Believe In Yourself,
Cathy, CLC
Certified Life Coach, Weight Loss Surgery Coach
Certified Back On Track Facilitator

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