I am focused on Inside Out coaching and I LOVE it. It is such fulfilling and rewarding work for all of us to live our best lives.
“It’s what’s inside that makes the difference.” –Lance Armstrong
Work on your INSIDE and the outside will take care of itself!
Believe In Yourself,
Cathy
Hello, I'm Cathy Wilson and I've struggled with weight all my life.
Childhood, teen years, as an adult and even after weight loss surgery! I found life's happiness and true success when I learned to embrace my health, change my thinking and manage my emotional eating.
Now as a certified coach, I create programs to help others that are struggling. The truth, there is no quick fix - but you CAN change the relationship you have with your mind, body, food and even the people around you.