Quote/Question
“A journey of a thousand miles begins with a single step.” –Chinese proverb
Question: What are you waiting for in taking that first single step to something you want?
Believe In Yourself,
Cathy
Welcome to Lose Weight Find Life!
Hello, I'm Cathy Wilson and I've struggled with weight all my life.
Childhood, teen years, as an adult and even after weight loss surgery! I found life's happiness and true success when I learned to embrace my health, change my thinking and manage my emotional eating.
Now as a certified coach, I create programs to help others that are struggling. The truth, there is no quick fix - but you CAN change the relationship you have with your mind, body, food and even the people around you.