Don’t allow troubles to deter you from your goal of reaching a certain weight, achieving a fitness goal or going after a dream. While many situations may appear upsetting, you might be surprised to find they contain valuable lessons to help you cope with difficult events in the future. And if you adhere to a [...]
Tag Archives: junk food
As if it couldn’t get worse….it does
by Cathy on 05. Aug, 2008 in Nutrition
Pre-op, Krispy Kremes were my thing. I loved them. I am a bit embarrassed to admit that I could down an entire dozen easily in a day. I can’t believe it but it is true. Now, post-op, I’d like to tell you that a KK (I’m on such friendly terms with them that I’ve given [...]
