Take Charge and Rule

We can let circumstances rule us, or we can take charge and rule our lives from within.  ~Earl Nightingale

Have you ever thought of giving your power away to a cookie or bag of chips rather than keeping your resolve on your eating program?  When I think of it in terms of a food choice is stronger than myself, it bothers me tremendously.  Food choices are fleeting but you, your health and self-esteem are rock solid assets to protect.

Don’t allow any exterior situation or circumstance to rule you.  Take charge!  The next time a food choice is beconing you, choose you!

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach