Teach Others How To Treat You

“One’s dignity may be assaulted, vandalized and cruelly mocked, but cannot be taken away unless it is surrendered.” 
—– Michael J. Fox

We teach people how to treat us.  Many people that are overweight or obese tend to allow others to treat them less than they deserve.  Body size and weight do not determine the self-worth of anyone.  When you feel hurt or uncomfortable in a situation with someone else, check in with yourself to see if you are teaching them by example of how you treat yourself.

Treat yourself just as you would that you love, respect, and value.  You deserve nothing less.

Believe In Yourself,
Cathy