No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Hello, I'm Cathy Wilson and I've struggled with weight all my life.
Childhood, teen years, as an adult and even after weight loss surgery! I found life's happiness and true success when I learned to embrace my health, change my thinking and manage my emotional eating.
Now as a certified coach, I create programs to help others that are struggling. The truth, there is no quick fix - but you CAN change the relationship you have with your mind, body, food and even the people around you.
Posted by Cathy in Exercise & Nutrition
Posted by Cathy in Maintenance
Posted by Cathy in Maintenance
Posted by Cathy in Maintenance
Posted by Cathy in Motivation
Posted by Cathy in Motivation
Posted by Cathy in Maintenance
Posted by Cathy in Motivation
Posted by Cathy in Maintenance
Posted by Cathy in Exercise & Nutrition
Posted by Cathy in Motivation
Posted by Cathy in Maintenance
Designed by Elegant Themes | Powered by WordPress