The Person Responsible For Your Success
I saw this article and LOVE it. I needed the reminder for myself so I’m sharing it with you……Believe In Yourself, Cathy The Person Responsible for...
Read MoreBe True To You
There is no one else like you! You are unique, special, and one-of-a-kind. It is so important to be who you are. If you try to be someone else besides yourself,...
Read MoreInside Out
I am focused on Inside Out coaching and I LOVE it. It is such fulfilling and rewarding work for all of us to live our best lives. “It’s what’s inside...
Read MoreYour Thoughts Create Your Happiness
“The only limitation in your life is the limitation of your own thinking.”–James A. Ray In many ways, we are what we think about. What are you saying...
Read MoreWelcome to Lose Weight Find Life!
Hello, I'm Cathy Wilson and I've struggled with weight all my life.
Childhood, teen years, as an adult and even after weight loss surgery! I found life's happiness and true success when I learned to embrace my health, change my thinking and manage my emotional eating.
Now as a certified coach, I create programs to help others that are struggling. The truth, there is no quick fix - but you CAN change the relationship you have with your mind, body, food and even the people around you.