Pages Menu
Categories Menu

Posted by in Exercise & Nutrition | 0 comments

Frozen Pudding Pops

I enjoy the smooth, creamy pudding pops that I remember eating as a child.  This recipe gives you that same smooth, creamy, healthier version of that childhood comfort food.

FROZEN PUDDING POPS:

Serving size:  1 Pudding Pop

Ingredients:
2 cups of low-fat or skim milk
1 small box of instant pudding

Directions:
1.  Prepare pudding according to directions on package.
2.  Freeze in pop molds or spoon into small paper cups and insert popsicle sticks or plastic spoons.
3.  Place in freezer until solid.

Makes 8 servings

NUTRITIONAL INFORMATION (per Pudding Pop):
Calories:  39
Fat:  1 gram
Carbohydrates:  6 grams
Protein:  2 grams

Believe In Yourself,
Cathy

Post a Reply

Your email address will not be published. Required fields are marked *