Your Lucky Day

Forget mistakes.  Forget failures.  Forget everything except what you’re going to do now and do it.  Today is your lucky day.  ~Will Durant

Have you fallen off the nutrition program wagon?  Have you made some less than healthy food choices?  Possibly even regained some weight?  Forget it!  Yes, forget it.  You can’t undo the past.  You CAN do something about the future and your choices.  You have today.  The great thing about any day is that you can begin again.  Every day is an opportunity to start fresh, start anew.   Starting fresh with healthy choices is only the next meal away.  You don’t need to wait until Monday, the first of the month, January 1st or any magical date.  Start now.  Today is yours to make the choices that will get you to where you want to be.

No matter what the challenge, take the first step.  If you were to walk or run a marathon, how do you do that?  By taking the first step.  Don’t just stay in place but take the first step to any success and accomplishment.  Lucky for you, today’s your day!!

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach
Certified Back On Track Facilitator