Weight Loss Surgery Olympian Champion
As the Olympics have ended, I miss watching them and the features on the athletes. It was so...
As the Olympics have ended, I miss watching them and the features on the athletes. It was so...
Sometimes do you wake up and feel “off” or in a funk? Do you label the entire day thinking that...
Have you made less than healthy food choices lately? Have you regained some of your lost weight? Do you...
When you grocery shop, were do you spend most of your time? Do you spend your time going up and down the...
I have a decorative stone in my home that has the saying “We are what we repeatedly do. Excellence,...
Before I had surgery in 2001, I was diabetic. I was on oral medications and injections. It was awful. ...
One of the benefits to weight loss surgery is that it gives you big differences in losing more rapidly than...
Many of my clients struggle with body image and getting a real sense of what they look like after losing...
This is a question that I received from someone that is checking into weight loss surgery. I commend this...
Don’t allow troubles to deter you from your goal of reaching a certain weight, achieving a fitness...
When I reflect back on my life pre-op and sometimes post-op, I have wasted so much time, money, and most...