See the WOWs in the Now!

WOW Moments are the things that you could or could not do before you lost weight.  Some examples are sitting in an airline seat without the necessity of an extender, wearing an item of clothing that you haven’t worn in years, or crossing your legs.  As you develop healthy habits to replace the old habits that made you heavy, you’ll have many WOW Moments.  Acknowledge and enjoy all of your WOW Moments that happen all the time.  By living now, today, you’ll be aware of all sorts of WOWs that you deserve.

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach