If I were to ask you to name the first superhero you think of, who would that be? Superman, Superwoman, Batman, or YOU?
Be your own hero, it’s cheaper than a movie ticket or collector comic book. Plus, by being your own hero, the outcome is within your control and up to you!
Believe In Yourself,
Cathy, Certified Life Coach, Weight Loss Surgery Coach
Hello, I'm Cathy Wilson and I've struggled with weight all my life.
Childhood, teen years, as an adult and even after weight loss surgery! I found life's happiness and true success when I learned to embrace my health, change my thinking and manage my emotional eating.
Now as a certified coach, I create programs to help others that are struggling. The truth, there is no quick fix - but you CAN change the relationship you have with your mind, body, food and even the people around you.