The Funk
Sometimes I’m in a funk. No particular reason why but just generally funky. I can’t quote any statistics or research study but my own personal experience bears out the best solution for The Funk. Whenever I feel I’m headed for a funk for the agenda in my day, I force myself to put on my workout clothes and shoes. Guess what, I always feel better when I do.
Sounds simple, right? When I’m feeling that way, it is far from simple or easy. I JUST DO IT. No drugs, no Krispy Kremes – just the mere act of lacing up my shoes changes my perspective.
If you ever find yourself in The Funk or a case of “Don’t Wanna Do Anything”, lace up your shoes. Take ACTION, even if only lacing up your shoes. You will feel entirely different. Best way to beat The Funk.
All the best,
Cathy
