Turn Your Shower Into A Spa

Give yourself a treat and enhance your shower by turning it into a spa.  To create a spa-like experience while taking your shower, put the stopper in to let water accumulate in the tub.  Add 1 or 2 drops of essential eucalyptus oil to the water.  The steam and aroma will be invigorating.

Alternatively, you can use your favorite aroma (lavender for calming) essential oil.  This is an inexpensive yet very nurturing way to give to yourself.  Enjoy!!

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach