Your Surgery…Your Second Chance

This is your surgery.  This is your second chance at your life, your health, and a “redo” from pre-op.  As a kid, I played kickball.  If you messed up the first time, you got a second chance.  I think of my weight loss surgery and weight loss as my redo and my second chance. 

This is your time.  Make the most of it.  Even if you’ve regained weight or taken a detour from your weight loss surgery journey, get back on.  It’s never too late.  Pick up those healthy habits that will get you back on the path to your weight loss and health.  When you come to a fork in the road between testing an old unhealthy habit or the path to continue your weight loss, make the choice that gives you inner strength, control and feel great about yourself.  That’s better than any temporary pleasure of food.  That’s the choice of celebrating and honoring your second chance.

Believe In Yourself,
Cathy, Certified Life Coach
Weight Loss Surgery Coach